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Are you tired of dieting and struggling with your weight? Do you want to enjoy your food without guilt or anxiety? Do you wish you can eat when you are hungry and stop when you are full?

Are you ready to change your relationship with food and eating?  I’d like to help you….

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I help clients learn how to reconnect with their body’s natural hunger, fullness and craving cues; the body’s natural way of regulating one’s weight.  I teach clients how to make choices that are honoring to their bodies’ physical and emotional needs.

Let’s create a new eating style that is natural, personalized, fun and healthy for you!